- Where: Elevate Community Wellness Center 323 S. Cross St. Little Rock, AR
- Cost: $5 - $7
- Age limit: 5+
- Ongoing: Indefinitely
Bal-A-Vis-X (Balance/Auditory/Vision eXercises) makes any new learning easier. You will be taught how to integrate your brain and body with exercises using bean bags, balls, and balance boards. The program is deeply rooted in rhythm, and the exercises require full-body coordination and focused attention. Good for all ages and just plain fun to do!!
Bal-A-Vis-X (BAVX) is a series of Balance/Auditory/Vision exercises that are deeply rooted in rhythm. The participant will experience a series of exercises of varying complexity. The Balance Board is then introduced to increase proprioception in the body.
$5 for members and $7 for non-members
Posted Feb. 11, 2011 and Last updated Feb. 11, 2011