• Where: Elevate Community Wellness Center 323 S. Cross St. Little Rock, AR
• Cost: $10 - $14
• Age limit: 18+
• Ongoing: Indefinitely

Description

chi kung class with Mala Daggett ~Chi Kung slow movements and accupressure, both facilitate the bodies ability to create and store more energy, as well as clearing the "roadway" of meridians so that the energy flows more readily within the body. Overall health improves as does organ function, mental attitude and focus, and strength. Mindful breathwork and follow along movements promote relaxation and reduce stress. Members 10.00 Non Members 14.00

EVERY WEDNESDAY!!!

Posted Feb. 9, 2011 and Last updated Feb. 11, 2011